Monday, November 2, 2009

Weekly Audio Update - ShrinkWrap!!!


Please Press the play button for this weeks audio update

1 comment:

  1. Wow! I felt as if you were speaking to me. I will bet that many people will feel the same way. I understand you reap what you sow. I will make a conscious effort to push out the negative and put some positives in my life. That would include leaving some low self-esteem, friends, and family matters in the gutter. I have realized that some of the above is taking me into a negative spiral. I needed this self check. I have a rubber band on my wrist. I use it when I feel I am not living in the here and now. If my mind wanders off my task (thoughts about finances, family and other intrusions) I pop my rubber band and I come back to what is happening here and now. I will feel privileged to wear my meditation necklace. You and Susan both mean the world to me. Just stay away from my rubber band! As always BitchingRead Laurie

    ReplyDelete

Thanks for taking time to comment...with your help and feedback I will best maintain useful, interesting and thought-provoking content
Michael